This week is one out of the ordinary. My best friend and her daughter are here visiting, so we are doing a lot of touristy type of things. Its been really great for my soul to have a close friend to visit.
Move My Body Results
Friday: REST
Saturday: played at the park and threw around a baseball with the Husband!
Sunday: at least 4 miles while walking around Washington DC!
Monday: 2.78 Miles
Tuesday: REST
Wednesday: REST
Thursday: 2.98 Miles
Total for the week: 9.76 Miles!
Weigh-In Results
Beginning Weight: 283.4 lbs
Weight one week ago: 224.0 lbs
Weight today: 224.4 lbs
Weight Difference: +.4 lbs
Total Weight Lost: 59 lbs
Oh my gosh, I'm so tired of this up and down. The doctor has put me on a new dosage for my Thyroid medication, so we'll see if it can help me out a tiny bit.
Goals for the week:
Track calories closely and be aware of what is going in my body.
Track calories closely and be aware of what is going in my body.
Stay away from all food intolerances.
Stay away from SUGAR!!
Have only 2 rest days.
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