This week went a lot better than I thought it had as far as weight loss! I managed to move my body more than my goal, and I felt great about that. However I was so proud of myself last week that I may have had a few too many Starburst as the week went on. SO -- I need to kick the sugar habit, and I need to kick it now!
Move My Body Results
Friday: 40 Minutes Cardio (Week 1 Day 3 of c25k)
Saturday: Jumped in a bounce house for 20 minutes (super fun)
Sunday: 45 minutes Cardio (Week 2 Day 1 of c25k)
Monday: REST
Tuesday: 40 Minutes Cardio (Week 2 Day 2 of c25k)
Wednesday: 60 Minutes of Cardio (walking, pushing 70lbs of kid in stroller)
Thursday: 40 Minutes Cardio (Week 2 Day 3 of c25k)
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| With Carlee from Frugal and Fun Mom during our walk on Wednesday! |
Getting ready to start Week 3 of c25k is exciting for me! I'm noticing as I'm running I'm sweating more and breathing easier. I didn't use to sweat too much while running, so I have no doubt that with me pushing myself harder and getting the gallon of water in every day, I am finally treating my body how it was made to be treated!
All-Time Weigh-In Results (starting May 2013)
Beginning Weight: 283.4 lbs
Weight one week ago: 242.0 lbs
Weight today: 235.8 lbs
Weight Difference: -2.2 lbs
Total Weight Lost: 47.6 lbs
V-Day Goal Weigh-In Results (starting December 29, 2014)
Beginning Weight: 242.0
Weight one week ago: 238.0 lbs
Weight today: 235.8 lbs
Weight Difference: -2.2 lbs
Total Weight Lost: -6.2 lbs! 
A little something I'm working on this week. Usually when I have a good week I will indulge a little/a lot. This causes me to do the yo-yo effect as I gain back all plus some of what I lost the week before. This week my goal is to STOP THE MADNESS and NO YO-YO!! I have to stay on track for me. I have a goal to hit in the next 35 days, and it is going to happen. With any luck I will have passed the goal and be far from it by then!
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