Happy Friday! Today started with me shoveling snow, but it was a good way to burn some calories and follow the law, right? I also weighed in and have great news to share! The holidays did not get me for good. They may have pulled me a little, my mind thinking it was okay to have a little bit of the junk that makes me sick here and there. I have been able to refocus everything, no gluten, no dairy, and not very much sugar has been going in.
I started Focus T25 with a neighbor this week. Since we started in the middle of the week, we will be doing week 1 all over again starting on Monday, but I am okay with that. We'll just call this a warm up to the real thing! I am not sure if I overestimated Shaun T or if I underestimated myself but I thought I wouldn't be able to move out of bed after the first workout, before I started. All the hype about Shaun T kicking people right in the butt scared me so much. As I will be doing my 3rd day tonight, I am only a little sore in my behind and abs. OR maybe its a sign I am not pushing myself hard enough. Ehh, enough of that self doubt.. Moving On!!!
The scale showed me a number of 217.5 this morning! That marks 65.9 pounds lost! I am feeling so great about this. My 3rd goal to reach was 65 pounds lost. I hit that right before Christmas, so of course like I mentioned the holiday got me and I gained a little back. I've been working so hard the last 11 days to get back over that goal and I did it! My next goal will be to lost 75 total. I am still unsure where I want to stop, we'll see where I feel comfortable, but for right now I don't think that will be any time soon.
When I reach 100 pounds lost, I think I should do something special for myself but I have no idea what. I can't eat anything, so that's out of the question. I also don't want to go out and buy clothes that won't fit me much longer after that 100 pound mark as I won't be done losing. Oh, the possibilities........ Where are you? I can't seem to think of anything too great to celebrate.
So, I'll leave you with this... 65 Pounds OFF my body to never return. I think I look Fabulous!
What strides have you made so far this year in getting your life healthier? You got this! 2014 is your year!
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